Getting your Water on Point!!!!
- lesleyescobar
- Mar 11, 2021
- 1 min read



For the full article on these benefits please go to the following article we are referencing.
Minesh Khatri, MD
WebMD (2019)
“What is Dehydration? What causes it?”
WebMD
"Making a difference one day at a time through healthy nutrition and increased activity level which in turn helps you to become mentally, physically, and emotionally stronger. Balance is the key to success and happiness."
- Isaac Velarde, King of Kings Owner & Coach
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