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Strawberry Fields Salad... Your taste buds will LOVE you!!!

I am always experimenting on how to make some AMAZING renditions of salads that we can get at resturants... This has been my recent favorite salad. It is fresh, satisfying, and SUPER tasty!!!!

Below I will give you the ingredients overview and the ratios for the salad. As always make sure these items are on your meal plan to keep you progressing. Be sure to speak with your nutritional coach to see what can be done to make this happen for you!

Ingredients Needed:

Romaine Lettuce

Red Onion


Slivered Almonds

Blue Cheese

Protein of your choice : Chicken, Turkey or Tuna

Ratios for the Perfect Salad:

5 oz - Protein

4 ounces - Veggies (lettuce and onions)

1/3 cup (48 grams) - Strawberries

1/2 oz. (14 grams) - Almonds

1/4 cup (28 grams) - Blue Cheese

Helpful Tip: My Secret to the best dressing for this salad is the Herdez Avocado Hot Sauce (as seen on a previous blog post)

Dressing Hack:

1 Serving size of Herdez Avocado Hot Sauce (5mg)

Natural Rice Vinegar - add to hot sauce above and add amount to your desired volume

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