
French Toast... that will not disappoint!!!
Often times I miss some of the sweet breakfast items I grew up with. They don't exactly have to be unhealthy, so I came up with a trio of options that you can adapt too and it is easy to incorporate in your meal plans! Let's first start off by saying - when they are fresh they are better, but you certainly can pre-make them and stick them in the toaster oven if your mornings are busy! Below you will find the main ingredients and some will differ depending on which recipe you choose to make. I also love how quick and easy they are with limited kitchen clean up.

Ingredients:
Eggs
Bread (approved bread <115 mg per slice)
Cinnamon
Lakanto (Monk Fruit Sweetened Maple Flavored Syrup)
I Can't Believe It's Not Butter
Non-Dairy Oat Beverage
Egg Whites
Vanilla Extract
Traditional French Toast:
2 Eggs
2 Slices of Bread
2 Tbsp Non Dairy Oat Beverage (ask your coach for details)
1/4 tsp of Vanilla Extract
Cinnamon (to your desired taste)
Lakanto (Monk Fruit Sweetened Maple Flavored Syrup)
I Can't Believe It's Not Butter
High Protein French Toast:
2 Eggs
1/4 Cup of Egg Whites
2 Slices of Bread
1/4 tsp of Vanilla Extract
Cinnamon (to your desired taste)<